Are You At Risk Of High Blood Pressure?
High blood pressure is extremely dangerous and a major risk factor of many health complications such as heart attack, stroke, heart...
Allergic & Non-Allergic Asthma
Asthma, a lung disease that causes breathing difficulty due to narrowed airways, can be divided into two types: allergic and...
The Benefits of Exercising During Pregnancy
There are many benefits to exercising during pregnancy as long as complications don't limit your ability to do so. Here are some reasons...
Modern Food Processes
Where does our food come from? How does each food process affect the foods we consume? Knowing the facts behind different food processes...
Are Energy Drinks Safe?
The health risks of energy drink consumption have been of growing concern to parents, due to the popularity of energy drinks among teens...
Cranberry Wisdom
Native North Americans knew the wisdom of using cranberry juice as a way to protect against urinary infections and scurvy for hundreds of...
Diet Changes = Clear Complexion
Recent studies have linked the consumption of dairy and high glycemic foods such as milk, cheese, white bread, pasta, and rice with acne....
Most Common Cancers: Are You at Risk?
New cancer-cases and higher percentages of cancer-related deaths are reported each year. Cancer is known to be the leading cause of death...
Common Vision Impairment Disorders
Age-related eye diseases are the leading causes of low vision and blindness. Near-sightedness, far-sightedness, and astigmatism are the...
Natural Antiseptics
During cold and flu season we need to be a bit more vigilant about using antiseptics to try to keep those bad bugs at bay. Viruses enter...