Twelve Points On Enzymes
As compiled by Dr. John Whitman Ray, N.D., Ph. D. Enzymes rule over all other nutrients. Enzymes are responsible for nearly every facet...
Twelve Points On Minerals
As compiled by Dr. John Whitman Ray, N.D., Ph.D. According to Senate Document No. 264, the official publication, 99 percent of American...
SIMPLE REMEDIES
FOMENTATIONS Use for: All types of pain to stimulate circulation, to decrease inflammation particularly in joints and muscles, to bring...
SALT WATER RINSE FOR THE NOSE
(BUFFERED HYPERTONIC SALINE NASAL IRRIGATION) The Benefits: When you rinse your nose with this salt water and baking soda mixture, it...
Basic Human Anatomy 101
THYROID helps balance & regulate metabolism if sluggish — may experience coldness, lethargy, weight gain If over-active — may experience...
Words to Live By
Live one day (& sometimes one minute) at a time. Enjoy each day, and leave yesterdays screw ups were they belong —in yesterday. They are...
HOMEOPATHY: WHAT IS IT AND HOW DOES IT WORK?
Homeopathy derives from the Greek "homeoios" for similar and "pathos" for suffering. It is based on the law of similars or "like cures...
ACUPUNCTURE
WHAT IS ACUPUNCTURE? Acupuncture is a lbrm of Traditional Chinese Medicine that has been practiced for over 4000 years as one of the main...
Plantar Faciitis Foot Pain
If you are experiencing recurring pain in your feet, you may be dealing with a condition called "plantar faciitis." The plantar fascia is...
The Health Benefits of Donating Blood
Being a blood donor is not only rewarding, but actually has health benefits. Think of these as life's way of paying you back for your...
