Self-Care Tips
Start listening to your body.
Start investing in yourself.
Start appreciating your life experiences as opportunities for learning.
Start taking depth breaths.
Start meditating.
Start moving your body joyfully.
Start being grateful for what you have.
Start finding new support systems.
Start nourishing your body with healthy organic food.
Start opening yourself up to new experiences.
Start getting to the root of your symptoms.
Start looking for alternatives.
